Like you, we're monitoring the latest news about the coronavirus. That's why we're doing all we can to make sure our Havening Community stays informed. We will be sending you our best practices and stress reducing videos. We will continue to stay open and available for questions.
Havening has the unique ability to be just an effective online as it is in person. If you are feeling stressed or have particular issues you would additional support with remember that our global community of practitioners are available - just one wifi or cellular connection away. Please read about our practitioners and reach out to them via email to begin your online Havening journey.
Join Dr. Kate Truitt, Certified Trainer and Global Coordinator of Continuing Education, in this brief video about Healthy Anxiety specifically tied to Coronavirus fears and how self-havening can help calm the mind and body.
A 10-minute, Self-Havening practice to reduce anxiety, enhance wellbeing, and develop compassion and loving-kindness. See neuroscienceofhealing.com for more resources
Hello my name is James Hymers and I've been a Havening techniques® Practitioner for 5 years.
If you're experiencing Anxiety right now because of Covid-19 use this 2 minute video to help you become calm and relaxed.
6 Minutes to Calm with Janie Whittemore
As COVID-19/Coronavirus continues to spread rapidly world-wide, more and more people are experiencing extensive worry and fear about the situation. If that's you, this video is for you!