Ophelia Forest

Certified Practitioner since May 2022

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Ophelia Forest has worked as a health care assistant for 7 years in maternity and discovered Havening through her own personal growth journey.


She is passionate about helping medical professionals overcome stress, anxiety and trauma, as these have been on the rise in recent years, as well as helping support women who have had traumatic births or have suffered a loss. 


Ophelia also wants to help people build confidence, self-esteem, and self- love as this has been a big part of her personal journey and has used Havening to create lasting positive changes in her life and others.

Areas of specialization

Childbirth, Depression, Exam nerves, Low self-confidence, Low self-esteem, Stress, Grief, Self-Belief, Self-Development, Confidence, Empowerment, Bereavement


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Priceless freedom and transformation

I can't recommend Ophelia highly enough. She is so talented, kind and insightful.
Even though I am a Transformational Trauma and Mindset coach, I hadn't been able to overcome a couple of my blocks.
Ophelia is so professional, she was able to help me overcome my weight issue within 1 session. I have seen so many people in the past and no one was able to help me with this issue. I am more than grateful. I have lost 8 pounds within 4 weeks. The transformation and freedom that Ophelia has given me are priceless. I had other treatments with Ophelia and she has exceeded my expectations every time. I have even recommended her to my members and students.
Thank you, Ophelia, you are a rare gem
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Beautiful calm energy

I was really struggling recently so I reached out to Ophelia to book a havening session. It was INCREDIBLE! She has such a beautiful, calm energy that makes you feel so safe. We worked on what was coming up for me from a few different angles and by the end of the session I felt so light, calm, at peace and had a new perspective on things. I can’t recommend this modality and Ophelia enough.
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