Better Living Through Neuroscience

Welcome - please read our Disclaimer

This website introduces you to an extraordinary application of recently acquired knowledge in the field of neuroscience. The techniques described herein are based in evolutionary biology and offer you the opportunity to live a healthier, hopefully happier and more productive life. To Western eyes, to watch pain instantly disappear, long standing problems resolve and disturbing memories fade into the irretrievable past is nothing short of astonishing.

We call this method Havening. Havening, the transitive verb of the word haven, means to put into a safe place. While some forms of this approach have been around for decades, many mental health professionals remain skeptical given that it involves no medication, talking or prolonged exposure.

We invite you to explore this website and make up your own mind.

Latest News

Annual Conference 2019


May 31st and June 1st 2019

Annual Havening Techniques® Conference
Location: Radisson Blu Edwardian, Heathrow

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Upcoming Events

Mar 22 & Mar 23, & Mar 24 2019

Perinatal Havening Training

Presented by:
Donna Ryen

Apr 06 & Apr 07 2019

Havening Techniques Training with Dr Steven Ruden & Stephen Travers

Mar 23 & Mar 24 2019

Havening Techniques® Training in Munich, Germany | Deutsche Havening-Ausbildung in München [MUC011]

Presented by:
Olf Stoiber

Apr 20 & Apr 21 2019

Havening Techniques®, Edinburgh, Scotland

Presented by:
Carol Robertson