Better Living Through Neuroscience

Welcome - please read our Disclaimer

This website introduces you to an extraordinary application of recently acquired knowledge in the field of neuroscience. The techniques described herein are based in evolutionary biology and offer you the opportunity to live a healthier, hopefully happier and more productive life. To Western eyes, to watch pain instantly disappear, long standing problems resolve and disturbing memories fade into the irretrievable past is nothing short of astonishing.

We call this method Havening. Havening, the transitive verb of the word haven, means to put into a safe place. While some forms of this approach have been around for decades, many mental health professionals remain skeptical given that it involves no medication, talking or prolonged exposure.

We invite you to explore this website and make up your own mind.


Latest News

Annual Havening Techniques®️ Conference 2020


Join Us in Dublin

June 12th & 13th 2020

Venue to be determined 

*save June 14th morning details to follow


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Upcoming Events

Sep 19 2019


Havening Techniques Training in French in Paris, France on September 19 & 20, 2019


Presented by:
Susan Cortese

Sep 28 & Sep 29 2019


Havening Techniques 2-Day Training in Burbank, CA - September 28th & 29th, 2019


Presented by:
Kate Truitt

Sep 21 & Sep 22 2019


VANCOUVER BC, CANADA SEPTEMBER 21st & 22nd 2019

Oct 12 & Oct 13 2019


Havening Techniques Training, Dublin


Presented by:
Stephen Travers