Better Living Through Neuroscience

Welcome - please read our Disclaimer

This website introduces you to an extraordinary application of recently acquired knowledge in the field of neuroscience. The techniques described herein are based in evolutionary biology and offer you the opportunity to live a healthier, hopefully happier and more productive life. To Western eyes, to watch pain instantly disappear, long standing problems resolve and disturbing memories fade into the irretrievable past is nothing short of astonishing.

We call this method Havening. Havening, the transitive verb of the word haven, means to put into a safe place. While some forms of this approach have been around for decades, many mental health professionals remain skeptical given that it involves no medication, talking or prolonged exposure.

We invite you to explore this website and make up your own mind.

Latest News

Annual Havening Techniques®️ Conference 2020

Join Us in Dublin

June 12th & 13th 2020

Venue to be determined 

*save June 14th morning details to follow

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Upcoming Events

Aug 29 & Aug 30 2019

Gloucester 29th & 30th August 2019

Presented by:
Louise McKay

Sep 06 2019


Presented by:
Kimm Sun

Sep 06 2019

Havening Techniques London Practise Group Meeting

Presented by:
Louise Carmi

Sep 07 & Sep 08 2019

Wellington 7th and 8th September 2019

Presented by:
Frances Lamb