Rebecca Whittaker
Certified Practitioner since April 2021
44 7810648284
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I work with individuals (on a group or one to one basis) who experience symptoms of stress or trauma such as anxiety, depression and physical illnesses using various modalities that I have trained in over the last 20yrs. I have a background in coaching and nutrition and use these skills alongside TRE (Tension & Trauma Release Exercises), Havening and sound therapy to rebalance the ANS (autonomic nervous system) and bring the body, mind and soul into alignment. Our modern day lifestyles and choices mean that we are seeing and evergrowing, exponential explosion in these symptoms including mental health and a huge rise in self harming and suicides. Havening and other self-help modalities are the key to the future.
Areas of specialization
Anger management, Anxiety, Panic attacks, Depression, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Pain management, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Grief, Self-Development, Confidence, Empowerment, Bereavement, BreathworkTestimonials
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Post accident Depression and Physical pain
Rebecca is insightful, knowledgeable and soothing. Havening with her facilitates shifts in perception and energy. Her guidance during your session makes you feel supported. Very grateful for her calming and grounded presence. Highly recommend.C Davies
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