020 401 80786
28 year old Neuroscience graduate based in Raglan NZ. During my finals years of university I was mainly focused on addiction/anxiety and the benefits of meditation on mental health. When I found Havening, it felt like this type of therapy blended two worlds; A healing touch that allows me to express my caring nature, which is completely backed-up by Neuroscience. When compared to mindfulness-based therapies, I believe havening is both more effective, and more accessible. The wonderful thing is how quickly it can work with specific 'nitty gritty' problems or memories. It requires very little cognitive effort or bravery on behalf of the client. This is why it makes such a wonderful tool in Trauma recovery. We are currently in the final planning stages of a clinical trial for Havening Techniques. We have multiple aims for the study. In general, we will be testing the effectiveness of havening in improving wellbeing, when compared to a control therapy.