Charlene Jones

Your world demands of you more than you can give. When you fall short, you beat yourself up or curl into a corner with your best friend-addiction. Depression may follow or precede this cycle. 

Insight helps us know we are not to blame. Our self-perception as lacking, not worthy, somehow less than others is as distorted as looking into a fun house mirror. 

Through Havening, the symptoms of self loathing can be quickly, effectively relieved. The symptoms range from depression, anxiety, panic attacks, insomnia, and more.

Using Havening releases the immediate disturbances leaving you feeling good, quiet inside, contented and peaceful. Very soon you learn to apply Havening on your own to continually allow yourself to live in the emotional space you crave. 

Just knowing this is possible, just experiencing how quickly, how easily, how much fun it is to use Havening, brings a sense of hope and inner peace. 

Perhaps like yours, my life in the first early years rang with violence of many kinds. In my search for balance, for a life lived in the attempt to love others, including animals, plants, and more, I have explored meditation (a teacher of meditation now) and nightly dreams. Dreams are a radically supportive guide through the darkest of times, and a bouyant harbinger of the good. I translate your dreams, which are a different language, if you have interest in this way of going. 

Whatever you choose to do and with whomever you choose to explore, reach out now. If you are here, reading this, you are searching. I am honoured to work with the people in my world and am eager to include you. Whatever you choose to do and with whomever you choose to explore, reach out now. Your one and only life is more than worth the effort of seeking.