I’m a Cognitive Behavioural Hypnotherapist (Evidence based Hypno-CBT®), former Physical Education Teacher (MA.P.E.), Personal Trainer, Nutritionist and Swimming Coach.
I keep adding to my toolbox to effectively guide my clients through mental and physical transformations.
Therapy can be a space to explore new possibilities, unload what is unhelpful, address the root cause of health imbalances and build the foundation for growth.
People are amazed by the effectiveness and speed of Havening Techniques®! “HAVENING, the transitive verb of the word haven, means to put in a safe place.”
Clients feel safe with me, relieved, motivated and energized. I help people to overcome a variety of traumatic/ difficult life experiences, self-limiting beliefs, phobias and habits. I teach how to manage anxiety and stress. My clients learn extremely useful techniques to take home with them, that can be used in any future situations. In turn they can become their own independent therapist/ coach!
Majority of my work are one to one, online worldwide sessions, which is a very effective and convenient format for my many international clients. Languages I currently use: English & Polish.
I’m looking forward to working with You!