I'm a licensed psychotherapist and trauma coach for over 10 years. My own journey with chronic illness (lyme disease, toxic mold exposure) led me to uncover the incredible importance of a regulated nervous system. I aim to build a bridge between the mind, body and spirit in order to develop the resilience that's required to deal with stress without crashing into survival mode each time a trigger hits. I'm truly passionate about my work and feel honored each time someone invites me along for their healing journey.