Meeta Sharma

Certified Practitioner since December 2021


(00)91 9810008099
Meeta Sharma
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Namaste,

I am Meeta Sharma, a Holistic Psychologist (British Psychological Society , Counsellor Council of India & Indian Board of Alternative Medicines), Clinical Hypnotherapist (Member of the International Hypnotist Guild) & a Yogi with an overall experience of 11 years.  My areas of expertise include Individual Counselling & Therapy, Family Counselling, Adolescent Counselling, Counselling work with Women, Trauma work & Grief Counseling and Lisfestyle Issues.

The tools that I incorporate in my practise include the ancient science of Yoga (Sivananda Style of Hatha Yoga & Kaivalyadhama style of Hatha Yoga), Havening, Trauma Tapping, Psychotherapy, Cognitive Therapy, Cognitive Behaviour Therapy, Clinical Hypnotherapy, Mindfulness and Energy Work through Breathwork & Meditation, Crystal Therapy , Sound Therapy & Bach Flower Remedies.

Havening has become an integral part of my practise and one of the most powerful tools that I have learnt to support my clients with.

My approach is a unique blend of modern day psychology and traditional healing techniques which are part of the Indian Vedic way of life. I believe in helping my clients heal from the inside out, healing at an emotional, mental, physical, spiritual and soul level- the Mind, Heart, Body, Spirit & Soul.

Currently, I worl online with my clients from different walks of life and all age groups in India, Canada, Australia, Sweden, Norway, USA, UK, USA, Dubai, France. In addition, I also conduct regular lectures and workshops throughout India to create awareness regarding Mental & Emotional Wellness and a balanced way of life.

Get in touch with me to book your session and let's begin your wellness journey together.

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Areas of specialization

Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Bruxism (teeth grinding), Chronic Fatigue Syndrome, Depression, Eating disorders, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Insomnia, Stress, Adolescents, Grief, Interview Nerves, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Weight, Bereavement

Locations

Defence Colony, New Delhi, India