Jo Burch

Certified Practitioner since January 2022


07723 551045
This email address is being protected from spambots. You need JavaScript enabled to view it.
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges.
 
Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings.
 
Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues.
 
I offer Havening Techniques alongside psychotherapy to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
 
I have a special interest in working holistically with the mind and body to help you cope with and, hopefully, overcome emotional and physical difficulties, such as depression, anxiety, trauma, chronic pain and fatigue.
 
I will support you to be more at ease with difficult feelings and build a greater resilience in your nervous system for handling stress.

Areas of specialization

Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Chronic Fatigue Syndrome, Depression, Low self-confidence, Low self-esteem, Pain management, Post-traumatic stress disorder, Relationship issues, Relaxation, Insomnia, Stress, Grief, Self-Belief, Self-Development, Shyness, Confidence, Empowerment, Bereavement

Locations

College Business Centre,
Uttoxeter New Road, Derby DE22 3WZ