I have worked as a Swimming Teacher for many years and I have seen first hand how stress and anxiety affect both children and adults. My research into therapies lead me to the Havening Techniques.
I attended my first Havening Techniques training in April 2019 and I had the privilege of training with Dr. Steven Ruden, Co-founder of the Havening Techniques, and Stephen Travers, Director of the U.K. and International Havening. When I first saw Havening being demonstrated I was surprised at the speed of the result. Havening is a psycho-sensory therapy that changes the chemical landscape of the brain. It is backed up by solid scientific research. Dr. Ronald Ruden and Dr. Steven Ruden spent over 10 years in the development of the Havening Techniques.
Since discovering the power of Havening I have become a Certified Havening Practitioner.