I help people find freedom from Sugar Addiction and Overeating.
I teach my clients how to become their own nutritionists, and heal their relationship with food so they can stop their obsession with food, weight and body image. Eating healthy could be EFFORTLESS.
In order to make healthy eating effortless, we need to work on mind and body at the same time. Working on the body is easier. We choose the diet that works but staying consistent is about the mind. Havening is a wonderful tool that helps us discover the root cause of our cravings and emotional eating and clear it for good.
I developed a system based on 15 years of studying food and its effect on the body, mind, hormones and mood. Changing habits is the key to long term results.
I incorporated my knowledge as a Nutritional therapist, Mind,Body Nutrition Coach, Meditation Teacher, EFT and Havening practitioner to develop a step by step course that shows you how to stay away from sugar and other unhealthy foods.
If you are interested please book a FREE Session here:
My website: https://www.greenmindfulketo.com