Anette uses her humanness and adds Havening to it. She conveys confidence in her client’s own capability, with an ability to pinpoint what is essential whilst thinking outside the box , to help her clients clear blocking emotions, limiting thought patterns and unhelpful habits.
“I have come to work more with complex childhood traumas than I ever expected, holding a deep respect for the work that needs to be done and the courage it takes. With the Havening Techniques© we can bring ease and a lightness to this process, smoothing the way and making it more efficient, allowing deep transformative work to be done.”
Anette has extensive experience working in personal development and handling challenging life circumstances with individual clients and groups. She successfully helps her clients to sustainably achieve balance, joy and resilience in everyday life and the Havening Techniques© has become her method of choice. She is also a professional career counselor and certified in Emotional Freedom Techniques (EFT), Trauma Tapping Technique (TTT), Mindfulness (MBSR), Mindful eating and Self-Compassion.
When appropriate, Anette works alongside her trained therapy dog, Musse (as in Mickey Mouse). He provides unconditional love, comfort and closeness. He is also a great role model when it comes to taking care of your own needs and can mess around a bit, showing us that everything doesn't have to be perfect.
Anette works mainly online via Zoom but also offers face-to-face sessions at her practice in Stockholm. She always offers a free 30 minute explorational phone call before signing up.