Sara Anderson

I work with high-achieving midlife women who've spent decades building impressive lives—only to wake up wondering, "Who am I beyond all I've accomplished?"

You've checked all the right boxes. You've been strong, capable, and successful. But somewhere along the way, you lost yourself. The vitality, peace, and sense of possibility you once had feel like distant memories. You're exhausted, disconnected, and ready for something deeper than what traditional therapy or self-help can offer.

This is where The Sacred Return begins—and where my SOMA Arc framework guides you through three essential movements: Belonging (coming home to your body and nervous system), Becoming (releasing who you thought you had to be), and Being (reclaiming your authentic power and designing a second half that's truly yours).

Through transformational depth coaching, I integrate Havening Techniques®, somatic practices, neuroscience-backed approaches, and depth psychology to help you release what no longer serves, reconnect with your essential self, and step boldly into your next chapter. Whether you're navigating chronic illness, recovering from burnout, or simply ready to pursue the dreams you've deferred—this work meets you where you are.

My purpose is singular: helping you reclaim your vitality, your peace, your strength—and finally live the life you were meant for, not the one you settled into.