Karen Bommentre

I am deeply committed to helping people lead flourishing lives. My style is warm and collaborative, and I cultivate a safe space where clients can be listened to and received without judgment. I bring a mind-body perspective to all my work and believe the answers are within the client. I specialize in balancing clinical and holistic modalities into a healing session where clients can discover their authentic selves and regulate their nervous systems. 

My approach weaves acceptance and commitment therapy (ACT), mindfulness, and somatic practices through a trauma lens. Havening techniques are a beautiful complement or stand-alone technique, and I have seen dramatic shifts in clients working with this tool. I have witnessed clients feel safer in their bodies and empowered in their healing journey.

Please reach out if you have questions, and I look forward to connecting. You can create the life you want and deserve. 

"Let the waters settle and you will see the moon and the stars mirrored in your own being." ~Rumi