Rea Kowal

Certified Practitioner since February 2023

1 (403) 860-7247
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Rea is certified in Havening, and is an advanced level practitoner in EMDR, Brainspotting, and CRM (Comprehensive Resource Model). During her 40 years of practice as a professional coach, nurse and psychologist, she has developed a unique process that combines these scientific, research informed power therapies to repattern the brain and facilitate healing on "warp speed".  Rea uses a collaborative, customized "wrap around" approach to meet the unique needs of each client; and is passionate about providing comprehensive, competent, compassionate, non-judgemental care that promotes a sense of safety. Additional expereince gained through the roles of wife, mother and grandmother enhances her understanding of client issues through the lifespan. Areas of specialization include: Complex Childhood/Adult Trauma, PTSD, Dissociation, Mood Disorders, Autoimmune Disorders, Chronic Pain, and Spirituality. For contact information or to learn more about Rea, please go to her website:

Areas of specialization

Addictions, Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Blushing, Childbirth, Chronic Fatigue Syndrome, Depression, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Obsessions and compulsions, Pain management, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Sexual issues, Insomnia, Sports performance, Stress, Tinnitus, Grief, Interview Nerves, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement, Breathwork


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A Gift

H?i Rea

I just wanted to send a short note to say a huge thank you. Your compassion, kindness, insight and professionalism were a welcomed balm in the midst of the turmoil I was feeling when we first met. Introducing me to “Havening” has been a tool/gift that I can now use again and again.


Margaret D.
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1407 - 10th Street SW, Calgary Alberta, Canada