Mitsuko Ito

Certified Practitioner since May 2023

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日本語でのセッションも、可能です。お気軽にお問い合わせください。Sessions and workshops in Japanese available.

What Holds You Back from Living Your Life to the Fullest?
Aware of Your Limiting Beliefs, and Just Need a Little Extra Support to Create the Breakthrough?

Over the years of exploration and studies have allowed me to enjoy the many super tools are available in helping us bust through our current "stuckness."  Often, in life, there comes a point when we get sick and tired of being sick and tired; when we no longer want to be held back, and when we are clear that it's time for a breakthrough.  What if this was a much easier process than you anticipate?  What if it was a matter of awareness and experiencing, so you can re-establish the trust and connection to what may have been ruptured?  What if each of us can feel better, and create better connections and relationship, generating the ripple effects of peace and calm?  How much more full would our life become?

If any of the above speaks to you, and...

-> if you wish to have a taste of what some of these simple but powerful tools look like, please enjoy past workshop recordings here, thanks to the Peaceful Heart Network.
-> if you wish to join a live workshop and have an opportunity to ask quesitons, please join our free  "Tapping into Calm" workshops on 3rd Fridays of each month (for the year 2023).
-> if you are in a role to be able to deliver some empowering stress management tools to support collective growth and well-being, please visit and utilize what you can.
-> If you wish to share the potential of these tools with your loved ones, your team, you organization, and are interested in hosting an experiential stress management or mindfulness workshop, I would love to work with you.  Please contact me.
-> if you are ready to examine what is holding you back personally as you walk through this delicate yet critical time, and are looking for one on one support, or in a group, please reach out for a consultation.


I have been supported by so many people in my life - it is now my joy to give back and support others for our collective growth.

Wishing you the very best possible,


Areas of specialization

Anger management, Blushing, Bruxism (teeth grinding), Childbirth, Exam nerves, Irritable Bowel Syndrome, Pain management, Public speaking, Relationship issues, Relaxation, Sports performance, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Bereavement, Breathwork


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I had a very empowering session with Mitsuko. Was completely transformative! I would highly recommend checking her out. She has such an amazing energy and is so knowledgeable.
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Getting to the heart of an issue

Mitsuko is a gifted healer. With her quiet, steady focus she is able to get to the heart of an issue and help root it out, allowing healing and loving energy to fill the space. If you're struggling with a physical or emotional issue talk to Mitsuko. She can help you quickly heal so that you can get back to living a more joyful life.
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"Magic Wand" Reality :)

Mitsuko and I got to the core of my issues and cleared a huge fear that had been holding me back from moving forward in my healing business. Mitsuko provides a very loving and high vibration space where I am invited to honor my own journey and love and accept myself as I am. She is very skilled at guiding me to the core of the issue beneath the current issue I started the session with. With Mitsuko's guidance I achieved feeling my "magic wand" reality! What a precious gift!
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Tools to improve lives

We met in a group to support children and adults. She is very knowledgeable and dedicated to helping people learn how to use this wonderful tool to improve their life. Her calm, accepting, presence makes it easy to trust her and feel safe. She is dedicated to sharing these tools to help kids increase their ability to deal with the stresses that interfere with learning. I recommend her highly.
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Some Big Ah-Has!

Working wth Mitsuko was a wonderful experience. She has a very soft yet clear energy in her work and this allowed me to go deep on some big topics and issues. I had many big "Ah-Ha!" moments in just our short time together and she helped me uncover some remarkable things. Thanks Mitsuko!
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Birth related issues

Mitsuko helped me do some deeper clearing and healing of a negative birth experience soon after my daughter's birth that I have been working on letting go of for a decade. I am so grateful for her calm, soothing presence.
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Getting to underlying issues

Mitsuko is exceptionally talented. She has a great demeanor, making you feel completely safe with your vulnerability. She'll get to underlying things you didn't even realize were affecting the rest of you. My anxiety was definitely lifted via the work we did. Thank you, Mitsuko.
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I feel empowered and renewed.

It's been a few days since I had my session, and right now, I feel great. I am feeling so good. I had wanted to speak up for myself for a long time, but I couldn't - which is why I signed up for a session. Since then, I have had incidents every day where I have spoken up for myself. I feel empowered and renewed. I'm going to enjoy riding this wave :) - Psychology Student, E.R.
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