I have over thirty years experience in psychosensory therapies, based mainly on the principles of Chinese Medicine. These include aromatherapy, Chinese massage, acupressure, energy psychology, and Havening Techniques. I have an MSc in Human Ecology and decades of experience as a writer, researcher, activist, teacher, carer, mother and grandmother. My life has been a constant search for purpose and meaning, and I now draw on deep knowledge and skills to help you navigate these challenging times as your most centred and empowered self.