Anna is in private practice as a counsellor/therapist and group facilitator. She is currently based in South Brighton, Christchurch. As well as working with private clients, Anna works under the umbrella of a variety of organisations, including ACC sensitive claims, I am Hope and EAP providers. Her approach to counselling is holistic with a focus on the integration of mind, body and spirit. Anna’s training includes Narrative Therapy, Psychosynthesis, Somatic Experiencing, Brainspotting, Internal Family Systems, EFT tapping, Emotionally Focused Therapy, Cognitive Behavioural Therapy, Client-centred Therapy, Trauma informed yoga and Mindfulness. She is also a HypnoBirthing facilitator.
Recently, Anna did a 5 day training in Havening and experienced deeper healing for herself and is now excited to offer this very effective psycho-sensory modality to her clients. She believes that by itself, or alongside other modalities, Havening encourages neurological brain rewiring, nervous system regulation, mind, body, spirit integration, and an ability to be more present with self and others.
Anna likes to work alongside people in a holistic and client-centred way helping them to understand themselves better, and follow their own unique inner wisdom. She places much value on self awareness and self compassion.