Skye Whelan

Skye Whelan is a Certified Havening Techniques® Practitioner, emotional wellness guide, and nervous system support facilitator devoted to helping women, men, and children gently navigate stress, trauma, and emotional overwhelm with presence, compassion, and deep nervous system care.

Rooted in lived experience and evidence-based modalities such as Havening Techniques® and breath-based practices, Skye holds safe, attuned spaces for clients to reconnect with their bodies, regulate their nervous systems, and restore a felt sense of inner safety. Her work is trauma-aware, heart-led, and grounded in the belief that every person’s story is worthy of being honoured and held with care.

Skye’s own healing journey through birth, postnatal depression, burnout, and emotional disconnection shaped her core belief: that lasting transformation begins with self-compassion and nervous system safety. This knowing now guides her work with those seeking to come home to themselves — whether navigating postpartum, childhood stress, life transitions, or emotional recovery.

Through the neuroscience-backed tools of Havening, Skye gently supports her clients to:

• Process trauma and grief stored in the body

• Rewire emotional patterns and beliefs rooted in past survival

• Regulate emotions and build nervous system resilience

• Cultivate safety, wholeness, and confidence

• Reclaim their voice, truth, and embodied self-trust

Clients describe working with Skye as “soft but powerful,” “like being witnessed without needing to explain,” and “a return to the self I forgot.”

Based on the Gold Coast, Skye offers online Havening sessions, personalised one-on-one support, and intimate group containers for those ready to heal on a cellular level and reconnect with their truth.