Linzi Meaden

Certified Practitioner since May 2014

UK 01892 277892
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Having attended the first ever Havening Techniques(R) training in May 2013, Linzi has championed these techniques ever since and changed many lives for the better.

Her approach is simple; to teach others how to gain personal freedom by letting go of unnecessary baggage, to enjoy living in the moment, and to create a lighter, brighter future. By sharing what she learns and practices, Linzi helps those who want to be enlightened to improve personal wellbeing and success.

Sometimes we all need a guide to help us through this life and having taken personal responsibility to re-educate herself to overcome many fears, traumas and ill health using a blend of NLP, Havening, Hypnosis and Coaching, Linzi’s mission is in teaching fellow beings how they too can master their thinking, improve their outlook and feel happy inside, no matter what’s happening on the outside. 

Linzi is author of the book "What Suicide Left Behind" (available on Amazon) which she wrote in the first 6 months of losing her only sibling to suicide during the Pandemic.  She also hosts a community for suicide loss survivors and is a Mental Health First Aider.



Areas of specialization

Anxiety, Fear of flying, Panic attacks, Phobias, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Sports performance, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Bereavement


View Testimonial Disclaimer

Another Happy Flyer Thanks To Havening!



I cannot thank you enough for what you have done for me.

I am now flying with no fear whatsoever, I now can board a plane and enjoy the flight, (even the hard air!!) something that was never possible before.

The techniques that you taught me really work and will stay with me always, particular the theme tune, whenever I doubt myself, it seems to kick in automatically and somehow gives me a huge confidence boost.

Thank you once again Linzi

My kindest regards

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Havening Helps With Grief

Hi Linzi,
Spooky, was talking about you yesterday and was going to email; beat me to it.
I am great thank you , haven't cried about Mum and Dad since our last meeting and have been able to speak about them and remember the good times. Thanks again : ) x
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Fear of Cockroaches - Gone!

Hi Linzi,

Thanks for the email and sorry for the delay in getting back to you. I am doing fine thanks, my holiday went well, I only saw 1 cockroach
(typical!!) and I was very calm and just said "oh look theres a cockroach", completely different to when I had a phobia, so with fingers crossed I am hoping I am cured. Thank you so much for your help, I hope you are well x

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Claustrophobia Cured by Havening in 2014!

Dear Linzi,

Thank you very much for the session I had with you last friday. Since that session I have been feeling good and on the weekend while I was in London I even went on the tube for the first time in nearly 20 years!!!! AMAZING!!!.

Once again thank you very much.

Kind regards
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Mum's Response to Daughter's Phobia Gone After Havening!

Hi Linzi

My daughter has just had her blood test. She was very calm and collected and had the test done within 5 minutes- no fuss!.
Thank you so much for helping her resolve this. It would have been close to impossible to be a medic with this phobia, now she has her future back.

Best Regards

LR's Mum
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Fear of Needles Cured by Havening!


I did it! Very happy and proud of myself. It was still painful but I got through it. Thank you for all of your help. Next step is to book my vaccinations for medical school. Attached are my proud pictures!

Thank you again,

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A Safe Haven In the Sky!

Hi Linzi,

So I had my flight course Sunday past and it was a great success! I want to thank you for your help during our session earlier in the month. It's difficult for me to pinpoint what exactly worked, but it was a very calming experience, and I came away feeling better prepared to undertake the upcoming course. Perhaps it was chanting out those words I'd associated with certain images (I still don't remember the first word we did), or the emphasis on positive thinking. Either way, I believe you helped me to change and challenge how I'm thinking to break those old bad habits!

The course itself was very good... as the flight was an unknown quantity to me, I didn't let others fears and previous experiences affect me at all. Ultimately, as you know, it was purely the claustrophobic aspect that bothered me, and I can genuinely say it was a surprise to me that I didn't feel that way when we boarded. I took a hundred photos, naturally one with the stewardess :) that I've included in this email, which was mid-flight. I walked the length of the cabin and enjoyed pretty much every aspect of the flight, including the turbulence of which there was plenty.

One thing I know for sure, is that I felt totally safe, though naturally had some nerves at times. I will continue to challenge any negative thoughts that creep in my head, and I will be booking a holiday in Europe this year, which I'm very much looking forward to.

So thanks again,

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Fear of Flying Cured by Havening!

Dear Linzi

Thank you so much for changing my life!

I am writing this email on my return flight and I am totally overwhelmed with happiness and joy. In fact I am so happy I could cry!

This is magic.

I can look out of the window! Wow, I have been missing so many incredible views it's so beautiful.

Each time there was something that would have normally sent me into a terrified panic, crying and hysteria, I just noticed it happening. I.e if the plane had some little bumps, I searched in my tummy to try and find the fear but it wasn't there. It's such a strange feeling to feel this.

I felt totally relaxed and even sleepy. I'm laughing as I write this because it is so hard to believe I would feel so amazing. I am so excited that Havening has worked for me.

My husband can not believe the difference in me. This may sound dramatic but you have potentially saved my marriage!

A Very Happy Client!
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Tunbridge Wells, UK