Kaitlin Ashby

I'm Kaitlin, a holistic practitioner specializing in Havening Techniques and nervous system regulation. I am also a certified BodyTalk practitioner, a certified Emotional Freedom Technique (EFT) practitioner, and hold a 2-year diploma in Social Services/Counseling, as well as a diploma in Naturopathic Massage & Reflexology.

I have years of experience holding space and supporting people through life's challenges, guiding them toward emotional regulation, clarity, and self-trust. Healing modaltiies became a part of my life through my own journey of self-discovery and healing, and they continue to inspire how I support others. I am also currently pursuing a Bachelor of Social Work (BSW), integrating evidence-based, trauma-informed practices with gentle, body-centered approaches. I provide a safe and supportive space for those who feel deeply, helping them release what no longer serves them and step into a life of resilience, calm, and empowerment. 

Over the years, I have supported hundreds of people, and I am continually inspired and amazed by the mind-body connection and how powerful we truly are. I have personally experienced, and have seen the incredible healing results that comes from Havening Techniques, and it is truly an honour to guide people through the process. I hold a strong belief that trauma is something we experience - Not something we are. Healing is about helping the body remember safety and allowing resilience to bloom naturally. 

I look forward to connecting with you, holding space for your growth, and guiding you on your journey toward clarity, calm and inner balance.