Elisabeth Matt
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I am a certified Havening Techniques® Practitioner and a qualified Life and Social Counselor (LSB) based in Austria.
I support people who are going through transitions, stress, emotional overload, anxiety, or challenging life situations and are looking for gentle and effective ways to regain calm, clarity, and inner strength.
In my work, I combine Havening Techniques with coaching, systemic approaches, and compassionate guidance. Havening has become an important part of my practice because it helps clients quickly reduce emotional distress and feel safer in their bodies, often within a short time.
I work with adults and offer sessions online as well as in person. My approach is respectful, supportive, and focused on helping clients reconnect with their own resources and resilience.