Laura Swain
16048551301
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Laura is a Havening Techniques® practitioner who supports individuals experiencing stress and anxiety and those looking to create healthier lifestyle patterns. She is also a HeartMath® Practitioner specializing in practical techniques for managing daily stress and building emotional resilience.
In addition to her work with Havening and HeartMath®, Laura is a Certified Hypnotist and a Clinical Weight Loss Coach. She integrates these approaches to help clients shift emotional patterns, reduce overwhelm, and develop more supportive habits around eating, health, and overall well-being.
By combining Havening Techniques®, HeartMath® stress-regulation tools, hypnosis, and coaching strategies, Laura offers clients a compassionate and practical pathway toward greater calm, confidence, and lasting personal change.