Emilia Dejka-Lopes
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I am a certified Havening Practitioner, as well as a yoga teacher, meditation guide, and breathwork facilitator. My work is rooted in helping people gently release emotional patterns held in the body and reconnect with a sense of inner stability, clarity, and calm.
My approach combines Havening Techniques with elements of somatic awareness, and intuitive guidance. I create a safe and grounded space where clients can explore what they are holding, without pressure, and begin to shift it in a way that feels natural and sustainable.
I am known for my warm, steady presence and intuitive style. My work is influenced by techniques such as NLP and guided visualisation, allowing sessions to feel both structured and deeply personalised.
Clients often come to me when they feel overwhelmed, stuck in repeating patterns, or disconnected from themselves. Through Havening, I support them in releasing emotional charge, building resilience, and returning to a more balanced state.
Alongside Havening, my background in yoga, meditation, and breathwork allows me to support the nervous system holistically, helping clients not only process emotions but also feel more grounded in their daily lives.
My intention is simple: to help you feel safe in your body again, clear in your mind, and connected to yourself.