Martha Kastler
Certified Practitioner since May 2018
540-588-3225
Martha KastlerThis email address is being protected from spambots. You need JavaScript enabled to view it.
Martha began her healing journey in 2007 after living with multiple traumas, anxiety, and narcolepsy. Through her own experience, she discovered that lasting change comes from working with the nervous system and the body to gently address the past while supporting the present.
She is a 500-hour E-RYT with Yoga Alliance, Restorative Breathwork® facilitator, Bioenergy practitioner, and a graduate in Clinical Hanna Somatics from the Novato Institute, incorporating Therapeutic Somatic Movement into her work.
By integrating Havening Techniques® with somatic education and mindfulness practices, Martha offers a compassionate, grounded space to help clients move beyond feeling stuck and reconnect with greater ease, resilience, and possibility.
Areas of specialization
Anger management, Anxiety, Fear of flying, Phobias, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, BreathworkTestimonials
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KB Deep water phobia
" Today I went snorkeling! I had had a fear of open water ever since an event from my childhood. After receiving a single havening session, from Martha, I was able to snorkel and look down into the deep water without any fear. Amazing! " ~KBRead more
LG
"I came to Martha for Havening on a recommendation from a friend after experiencing a traumatic and toxic relationship. I was in the throws of dealing with trauma and desperate for anything to help me work through it and even dig deeper into old traumas. I had the opportunity to work with Martha on three occasions and every time I left the session feeling empowered, relieved, and clearer on my boundaries. Martha created a safe, non-judgmental, and compassionate environment that allowed me to relax into the process and to safely and tenderly release traumatic events and the emotional and physical attachment I'd had to those events. I also appreciate Martha teaching me how to use this technique for myself - it's a beautiful tool to add to my collection of self-care and self-soothing practices. I am forever grateful to Martha for her help and for her support and I cannot recommend working with her enough!" ~ Laura G.Read more