Jack Lidback

Certified Practitioner since February 2019

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Jack is driven by a genuine interest and curiosity in how people create their lives of ill- or wellbeing as well as the mechanisms that underlies a persons thoughts, feelings and behaviors. By weaving NLP, hypnosis and ICF-coaching together with Havening he facilitates the processes of a persons desired transformation.

He is constantly evolving and adding to his knowledge in the fields of self-improvement, coaching and therapy. As an ambassador for Hera Hub, a co-working community focused on one-person businesses run by women, he helps the company develop their entrepreneurs. 

We are not put on this earth only for our own sake but also to give love and joy to others and help others to deal with their past and actualize their most inner wishes.”

Areas of specialization

Anxiety, Fear of flying, Panic attacks, Phobias, Depression, Low self-confidence, Public speaking, Relaxation, Stress, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment


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SELF COACHING - Shift fear, anxiety, worry & stress into calm, safety and control
Take control over your emotions and create a calm and safe state within you where you have control, see more clearly, make better decisions and strengthen your immune system. In this quick and effective process you'll be guided through some simple yet powerful exercises that can shift your emotions from worry, fear, anxiety, anger, stress etc. into control, calm, safety and joy. Techniques used are: - Breathing exercises - Tapping (a variation of EFT) - Havening - NLP (NeuroLinguistic Programming) - Mental training Visit www.jlcoaching.se where you can contact me, Jack, for more info, questions or to book a session. ENJOY :) And pass it on!


St.Olofsgatan 9B 75321 Uppsala