"Keep doing what you're doing, and you keep getting what you're getting " -
Sr Gertrude Howley [my angel of light]
This quote in 2014 was literally the turning point in my life , when stress and life events were impacting my own health. This statement created the openness and awareness to the changes I needed to make for myself to live a happier, healthier and now with Havening Techniques a more empowered fulfilled life.
Maybe that statement resonates with you too , and could be a turning point in your life?
In my Nursing Career spanning 23 yrs between A&E & Primary Care I see and hear daily how stress and Dis -Ease brings on so much illness and disease to my patients.
Nursing In the Pimary Care setting where I have been based for the last 17 years observing chronic disease and autoimmune disorders on the increase , most of it can be attributed to chronic long term or acute stress in ones life!
I envisage with the work of Havening Techniques and neuroplasticity one can reduce the allostatic load of stress in ones body and mind and create a homeostasis mindset of peace ,calm & release.This allows patients to improve their health and live a happier healthier life they so desire and deserve.
Traumas, tragic loses , childhood events , fears, phobias , anxieties, which still hold a lot of emotional connection and my feel like they are keeping you stuck are generally from past events This is -
"When the past is always present " - Ronald A Ruden
My approch is simple, gentle and empowering. By facilitating and guiding clients on clearing the PAST emotional connections , building resilience in PRESENT day and helping them visualise their best optimised FUTURE in my Resilient Emotions 3 step Therapy.