Tara Whelan

Certified Practitioner since March 2019

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"Keep doing what you're doing, and you keep getting what you're getting " Sr Gertrude Howley [my angel of light]

This quote in 2014 was literally the turning point in my life ,  it created  the openness  and changes I needed to live a happier healthier and now with Havening Techniques  an empowered  fulfilled life. Maybe this  too resonates with you also, and could be a turning point in your life?

Everyday in my Nursing Career spanning 23 yrs between  A&E &  Primary Care  I see  and hear daily  how stress and Dis -Ease brings on so much illness and disease .

Working in a Pimary Care setting for the last 17 years with chronic illness like Diabetes , Obesity and Heart Disease I see now  how all of these can be so avoidable!   I envisage with  the work of Havening Techniques  and neuroplasticity  to create a mindset of responsibility self love/care , raised self estem motivation and self empowerment most patients can improve their health and have happier healthier empowered future life if they desire. 

Trauma is a regular conversation,  sometimes  through a woman's Health screening visit conversation may arise leading  to a  traumatic event of a difficut Labour  or a tragic loss which still holds a lot of emotional connection , (when the past is always present ), to patients or family members receiving a  sudden diagnosis of illness to  traumatic accidents/ events  in the past leading  to somatic pain and  unexpained complaints .

Fears and Phobias are also regular visitors in the form of Patients requesting something to  relax them prior to flying  or needle phobias which can sometimes stop or delay  patients from comeing in for screening or diagnosis on blood work up or for vaccinations needed . But all Fears  and Phobias can be simply treated with the gentle Havening Techniques forever once and inital event that may have caused the fear  or phobia is identified. 

My approch is simple, gentle and empowering, by facilitating and guiding clients on how to release themselves  from emotional baggage , behaviours or past events / traumas which are holding them back from living the lives they desire. To facilitated Freer , Happier ,Brighter self empowered lives and Futures all though the power of Havening Techniques and neuroplasticity. 



Areas of specialization

Empowerment, Confidence, Belief Creation, Shyness, Self-Development, Self-Belief, medically diagnosed illnesses and disease, Unusual tendencies, Interview Nerves, Stress, Relaxation, Public speaking, Post-traumatic stress disorder, Low self-esteem, Low self-confidence, Exam nerves, Childbirth, Phobias, Panic attacks, Fear of flying, Anxiety


Mountain Road
Co Waterford