Milena Wilbur

Milena has personal experience using Havening® while working on some traumatic experiences. This made her a strong believer in it, so she studied to become a Havening® practitioner to help others. 

Milena is a Certified Havening Techniques® practitioner. Milena is a Certified Hypnotherapist (completed training in Neo-Eriksonian Hypnotherapy), a Certified Brain Working Recursive Techiques® (BWRT) practitioner, a Certified NLP practitioner, a Certified Time Line® practitioner and a Certified Heart Math® practitioner. Milena is Certified in Somatic Embodiment and Regulation Strategies. Milena is a Trainer in Emotions Education.

I have been studying trauma and focusing in Trauma education programs. I am Certified in Somatic Embodiment and Regulation Strategies, having completed the 3 levels of training. I became a Trainer in Emotions Education, based on AEDP (Accelerated Experiential Dynamic Psychotherapy developer Diana Fosha PhD), trained with Hilary Jacobs and Heather Stanford. I studied Somatic Experience with Dr. Peter Levine and Dr. Diane Poole. I trained in Neurobiology with Heart (through Academy of Therapy Wisdom) with Juliane Shore. I am studying the Traumatic Stress Studies program with Dr. Bessel Van der Kolk (through the Trauma Research Foundation). I am training in Nurturing the Heart with Brain in Mind with Bonnie Badenoch PhD (through PCPSI Academy), a heart-based training in relational neuroscience for healing trauma. I have been studying the Advanced Master Program on the Treatment of Trauma (NICABM). As a trained Trauma informed facilitator, I use all learned tools to help people heal and recover.

For years, I have been studying the pioneers of trauma treatment – Dr. Peter Levine, Dr. Bessel van der Kolk, Diane Poole, Dr. Paul Gilbert – and applying the science of trauma in my work. I bring to my work the compassionate mind approach to recovering from trauma.

My approach to healing is based on the whole of mind and body. I have helped people deal with trauma, sexual abuse, anxiety, phobias, going into a major surgery, during recovery from major surgery, during recovery from physical injuries, helped people with car accidents, with life stress reduction using Guided imagery with Havening® and Hypnosis, people going through life changes by creating a personalized approach to address their situations, and creating a safe and trusted environment for them to move through their difficulties.

I am passionate about using Havening® in my work combined with all my other skills helping people improve their lives and live a better life. I believe that by getting in touch with the subconscious mind you can heal, transform, and uncover your true self to live a better and fulfilled life.

Before beginning my wellness career, I worked as a telecom engineer for more than a decade, using my Master’s Degree in telecom engineering. Then I went to teach math; I loved connecting with my students and building trusted relationships so they would learn at their highest potential.

Skype and Zoom appointments available worldwide.