Bianka Gschnell

Certified Practitioner since October 2019

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I am very happy to be the first in Austria who has obtained the certificate as a Havening Techniques Practitioner. This new method is based on neurological research and foundations and was developed by Dr. Ronald A. Ruden from New York. Havening can be described as a type of psychosensory modality with wich it is possible to work on traumata. I use this technique in my practice to work on phobias, weight reduction, smoking cessation, psychosomatic deseases and to strenghten ressources. Havening belongs to the short-term therapies and is a very effective and sustainable method. I can tell you from personal experience that i could dissolve my height phobia within only one session. Again and again, i am surprised and fascinated that only with a few sessions stressful experience and blockades can be assimilated and dissolved. Havening Techniques for me base on the three following cornerstones: 1. bases on neuroscientific knowledge and provides therefore a well founded and scientific explanation; so it does not end up in the drawer of esotericism 2. is an efficient and effective method and can be combined well with hypnotherapy 3. Havening Techniques® is a new method from America and is not well known in the German-speaking area at the moment. But i am convinced that it will achieve attention and greater awareness in the future because it provides great results. In addition to certification in Havening Techniques Practitioner are my qualification: Graduate psychologist Clinical psychologist Health psychologist certified hypnotherapiest Areas of specialization in my private practice are: smoking cessation, weight reduction, strengthen self-esteem and self-confidence, mobbing, panic attacks, stress regulation, chewing finger nails, anxiety disorders, burnout, psychososomatic diseases, restless legs syndrome, sleep disorders, traumata

Areas of specialization

Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Blushing, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Stress, Tinnitus, Weight loss, Grief, Self-Belief, Self-Development, Confidence, Weight, Bereavement


Leopoldstrasse 31 6020 Innsbruck