I work intuitively and give you my presence, compassion and an intention to serve you as I guide each session. As Havening Techniques provides neurological change for self-healing to begin it's process. I am here to support you outside our sessions, with Self-Havening, Breath Yoga and other techniques.
My experience is in ~ Art of Living, Yoga, Breathwork; Non-Violent Communication; Neuro-Linguistic Programming and Counselling.
I've gained wisdom from a decade of personal transformation with ~ Cognitive Behavioural Therapy; Narrative Therapy; Life-coaching; Growth Mindset mentoring and Havening.
I've witnessed and experienced many times, the life-sculpting shifts that Havening offers. I'm priviledged to share this gentle and empowering impetus for change with you.
If you'd like to be your true nature, and remove layers of past experiences no longer serving you. Let's connect and find out if what I offer with Havening Techniques fits with you and your goals.
In-person sessions ~ are guided by me, with soothing touch by me or yourself.
Online Havening sessions ~ are guided by me while you apply your own soothing touch to hands, upper arms and/or face.
I will tune in to you, and help enable you to ~
If you are experiencing ~
If you would like to feel more ~
Let's explore if you'd like to experience Havening with me. After we have had a clarifying chat, I will be able to let you know if or how I can best serve you.
You can connect with me here or to book an appointment ~
Before Havening ...
I was engaged in areas of - Arts; Sciences; Design Solutions; Relationship management and Project leadership.
When I'm not Havening I enjoy - Time with family and friends. Volunteering in my community. Personal development. Walking in nature. My dog. Writing Poetry. Sketching. Plant-based food. Meditation. Yoga. Cycling. Organic gardening. Reading. Horse-riding. Scuba diving. Skiiing. Hiking.