I work intuitively, giving you my presence and compassion with an intention to serve, as I guide your Havening experience. Offering you gentle, personal self-healing from within.
I am also a Certified Yogi. Drawing on learnings, work and experiences in areas of Cognitive Behavioural Therapy, Growth Mindset Coaching, The Art of Living - Breath, Yoga, Meditation, Mindfulness. Non-Violent Communication, Neuro-linguistic Programming, Narrative Therapy, Principles of Alchemy and Quantum Physics.. and more.
I began in Havening with my own experiences of personal transformation. The capacity of the Techniques to neutralise un-serving neurological pathways, offers us a gateway for our self-healing wisdom to unfold.
My role is to support you with kindness, tuning into your needs in each moment, during and between sessions. I also teach Self-Havening, Breath, Yoga and other processes that are empowering and enable personal transformation back to our true nature.
I'm honoured to share this profound vehicle for transformation with you.
In-person sessions ~ are guided by me with soothing Havening Touch by myself or yourself.
Online Havening sessions ~ are guided by me while you apply your own soothing touch (to hands, upper arms or face).
If you’d like to ~
If you are experiencing ~
If you would like to feel more ~
To discuss and explore if you'd like to experience Havening with me.
We can connect here ~
In other working roles I've been engaged in - Community Volunteering; Arts; Science; Communication; Solution Providing; Relationship Management and Community Leadership.
I enjoy - Meditation. Yoga. Time with family and friends. Being in nature. Organic Permaculture. My dog. Cycling, walking, diving, skiing, horse riding. Poetry. Plant-based nutrition.