With natural curiosity in life; kindness, care, openness and patience. Amanda is a heart-led practitioner who loves supporting people in becoming more empowered and to find more innate balance, to experience their best life
She draws on qualifications and experience in Havening; CBT; Psychology; NLP; Mindfulness; Breath-work; Life coaching, Meditation. And is constantly inspired by seeing people release emotional burdens to find more peace, feel lighter and move forward with more clarity.
Serving others in wellbeing, grew from a passion to share techniques and tools that helped her effectively overcome personal challenges, for more joy.
Amanda listens to really hear you, and sense how to respond in the best way for you. Her approach is to work alongside, guiding and facilitating techniques that initiate your inherent mind and body healing systems for real good outcomes.
Skilful in mindfulness; meditation; social-permaculture; growth-mindset psychology; Yoga practices for mind, body, heart coherence; with current studies in Cognitive Behavioural Therapy (CBT). Speaks of ~20 years dedication to seeking and sharing holistic ways to improve our well-being and live more in the present moment (find true contentment).
Amanda looks forward to sharing the power of Havening with you. Which can free us from feeling stuck, living with negative emotional patterns, anxiety, phobias, acute physical pain and more. With its unique way of removing subconscious activation; build positive internal resources; provide self-well-being tools.. and is effective online.
It does need to be experienced to be believed.
If you'd like to connect with Amanda, and explore if you are a good fit to work together. Then if you both feel comfortable, an introductory session may be booked, or she will be happy to recommend you to another Havening practitioner, if she feels they may serve you best.