Chiggy Little

4 Testimonies from

My sessions with Chiggy have been extremely beneficial. From the very beginning, she ensures that you have an understanding of how your brain is reacting to particular situations, allowing her techniques to challenge and change these behaviours. For me, this was essential in helping reduce my phobia of blood, as well as dealing with worry anxieties; it has helped to change my mindset. Chiggy has been available via Zooms calls, as well as 1:1 sessions, to ensure my anxieties are kept in bay with the use of techniques, which I can then apply to different situations. I will be forever grateful of how this has helped in my life.


So all good, oddly minor rush of anxiety as I walked to tube but once on I'm OK. I am trying challenge 1 which is the Edgware Rd train....next Challenger is Central line train which goes deeper. You are a star Chiggy, feeling very grateful to you.

“Chiggy isn’t one of those people who knows all about things but she knows about stuff. She’s the wisest person I know”
Fergus aged 10


I have had a lot of support from an absolutely amazing woman called Chiggy Little who is a hypnotherapist (amongst other things). It's not the type of hypnotherapy you might imagine: more a focus on calming and overcoming anxiety and specific fears. She was training when I was first introduced to her via a good friends very soon after my family was involved in a serious open-topped bus accident, in which my husband was critically injured and permanently paralysed. I was struggling with shock and extreme claustrophobia (all the trauma seemed to channel itself into this rather than something more expected). Chiggy has 4 children herself and a very interesting life and she has done some great work with my children as well. They have really related well to Chiggy and have responded really well to her support and suggestions. Getting through such a huge set of changes in life and dealing with the aftermath and uncertainty was really challenging, but Chiggy held all our hands all the way through the process and with this amazing support we have come through the other side as stronger people.