Kathy Hughes

Certified Practitioner since May 2020

Kathy Hughes koruqi
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Hi I'm Kathy Hughes. I'm a Counsellor, certified TRE Trainer and newly certified Havening® Practitioner.

I love to collaborate with clients on their own goals for wellbeing. I have a blended approach drawn from Person Centred Counselling, Havening, Tension Release Exercises TRE, Mindfulness and other body-mind approaches with a nursing background and general life experience. 

I am fascinated with neuroscience and the hope that comes from the new understanding of neuroplasticity - which means anything can change. I am passionate about individualising Body-Mind methods to each client. Anyone can learn ways to support their own body's amazing ability to self-heal.

I am  based in Christchurch, New Zealand.

If you are interested in the name KoruQi - Koru in Te Reo Maori, our indigenous language, means New Beginnings, New Growth. Qi or Chi is a Mandarin word for the Life energy that flows through all things.?

Areas of specialization

Anxiety, Fear of flying, Panic attacks, Phobias, Depression, Exam nerves, Low self-confidence, Low self-esteem, Pain management, Post-traumatic stress disorder, Relaxation, Insomnia, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment