Carla Ferreira

Certified Practitioner since May 2020

+351 961465680
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Carla Sofia Ferreira, Integrative Therapist

I have a degree in Administration Consultant and postgraduate in Social Economy. I have developed my professional activity in banking for 22 years and at the same time, I took several courses related to health therapies. In 2015, I decide to dedicate myself 100% to the therapies and to helping others regain health and flourish.

I am certified as a Transpersonal Hypnotherapist, Kids Coach, Zen Shiatsu Therapist, Ayurvedic Herbalist, Nutrition Facilitator, Magnified Healing Facilitator, Reiki Usui Practitioner and now as an Havening Techniques Practitioner.

In my practice I integrate all these therapies according to the needs of the patient, so I can help in the most holistic manner I can, based on the premisse that a human beeing is not just a set of isolated parts that work together, but an integrated and indivisible set of parts that are meant to work together like an orquestra, where all the instruments are diferente but flow together to create beautiful music.

Above all I belive in the extrordinary inside each one of us and the basis of my work is to help flourish all the potencial of each individual. I aim to stimulate and agitate consciences, by helping to choose differently, since I belive we all have the power to create physical, emotional, mental, energectic and spiritual health.

I belive knowledge is essential to empower the individual regarding it’s holistic health, so I also facilitate workshops and small groups speeches where I share information regarding nutrition, herbalism, healthy life style, the power of the mind and the importance of reconnecting to the earth and regenerate our energy. I also use social media to share information:

Facebook: CSF terapias integradas -

Instagram: csfterapiasintegradas -

Youtube: carla sofia ferreira -

I have my practice in Lisbon and I specialized is cronic stress, post traumatic stress, anxiety, panic attacks, depression, phobias, insomnia, grief, self-development, weight problems, compulsions, fertility, anxiety and depression during pregnancy and after childbirth, cronic pain, inflamatory conditions, perimenopause and menopause symptoms.

Havening has been an amazing discovery in my personal and professional life. It’s an incredibly powerful tool that I use 99% of the times in my practice as a therapist, since it allows me to understand the core of the problema much faster with amazing (and most of the times instant) results and less to none disconfort to the pacient.

Sessions are available face-to-face and via Zoom in Portuguese and English.

Areas of specialization

Addictions, Food addiction, Quit smoking, Anxiety, Panic attacks, Phobias, Depression, Eating disorders, Low self-confidence, Low self-esteem, Obsessions and compulsions, Pain management, Post-traumatic stress disorder, Relationship issues, Relaxation, Insomnia, Stress, Weight loss, Gastric band hypnotherapy, Grief, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment, Weight, Bereavement


Carcavelos, Lisboa
Mafra, Lisboa