Hello, I'm Jenna, and I created Jentle to share my tool kit of skills, experience and passion to help you leave the past behind you, to learn skills for desired outcomes and to live deliberately, consciously and contently in the present. Having needed to heal my own wounds, I have tried and tested and still use a whole range of modalities. Some reinvigorate and strengthen such as Yogic Practices, some cleanse away stressed out feelings like retreats and touch therapies, and some teach and develop skills and pragmatic approaches to real life issues in real time, with coaching, meditation and mindfulness.
I have worked with a variety of 'problems', from fertility to a fear of flying, however many of the people drawn to me suffer with anxiety, and or dark thoughts, which debilitate their life. So it was with this in mind I chose the modalities I offer here. I focus on science backed, intuition supported, effective transformational forms of feeling better, fast, with Havening, Hypnotherapy, NLP, Meditation Lessons, or Coaching.
My educational background is in Forensic Science, with particular interest in Psychology and Archaeology. My spiritual background had me taught by a wonderful Buddhist Monk, widely reading Eastern Spiritual traditions and visiting Buddhist retreats. My intellectual interests include, Ancient Wisdoms, Neuroscience, Biology and Physics. My life background, my passions and my experiences have been my biggest teachers , but by far the best thing I have to offer is a profound love for life, for what I do, and for helping you heal yourself, assisting you in finding your way home to a chilled, content and resilient inner landscape we are all meant to reside in.