Tara Rehl

Certified Practitioner since March 2021

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Whether you're at work, on the field (or pitch or court or…) or in the classroom, imagine yourself at your best. Your real best. What does that look like for you? You game to get there? I am, so let's get started.

By blending Havening Techniques® with her 25 years' experience in senior level roles and private practice consulting in Brand Strategy, Marketing and Communications and her 10 years as a Certified Coach, Tara assists top-tier executives, up-and-coming professionals, ambitious athletes, dedicated educators and striving students to think, feel, be and do their best. Their real best.

(A soccer player/footballer herself, Tara likes to think of her ‘assistance’ as that of a teammate who inspires you to play your best and who makes that critical pass so you can score that goal. No assist? No goal!)

Fascinated by the natural intersection of neuroscience, psychology, wellbeing and optimum performance, Tara believes in our universal, innate capacity to live to our highest potential. Our real best.

(Why real? Well, Tara’s surname - Rehl - is pronounced real. And yes, Tara is the 'real deal’. Think of her as coach, confidante and wise counsel, all in one. The perfect partner to have on your team. )

By focusing on your needs, Tara can assist you to clear any detrimental experiences in your past that are holding you back, mitigate any anxiety or confidence issues, reduce stress, navigate adversity, build resilience, facilitate positive change, create clarity, and cultivate your real best you.

Trained and mentored by Dr. Steven Ruden, Co-Creator and Director of Education of the Havening Techniques®, Tara is equal parts logic and intuition, professional and personable, adeptly ‘leading from behind’ to collaboratively assist in creating the real best her clients, athletes, educators and students seek.

Want to get in touch with Tara? This email address is being protected from spambots. You need JavaScript enabled to view it. her, check our her website, or find her on LinkedIn.

Areas of specialization

Anxiety, Exam nerves, Low self-confidence, Low self-esteem, Public speaking, Relaxation, Sports performance, Stress, Adolescents, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment


London, UK
Malvern, PA, USA