Half-Day Workshop: Introduction to Havening for Self-Care & Emotional First-Aid for Everyone

Havening as Emotional First Aid and Self-Care.

A New non-certification Introduction Workshop program:

Emotional First Aid for Everyone harnessing Havening Techniques®

A fast, brain savvy “hack” to your inner haven. Reclaim your brain. Manage your mind to nurture your life.

You’ll learn self-applied practices to:

• down-regulate stress
• restore clarity, and
• build emotional resilience and agency
• Three Havening Techniques:
  IF (Iffirmational), HH (Hopeful), AH (Affirmational)

“Better Living with Neuroscience”

Who it’s for

• Helpers of every kind: parents, caregivers, volunteers, peer supporters, educators, youth workers, human resource and employee assistance programs, public safety, faith/cultural leaders, community organizers, and first-responders.
  
  
• Practitioners: therapists, coaches, counselors, social workers, clinicians, nurses, and energy practitioners.
  
  
• Especially useful for anyone
  working with Trauma Survivors; folks who use EMDR and EFT.
  
  
• People with lived experience, including survivor practitioners.

What you’ll leave with

• A reliable reset routine you can access in minutes, anywhere anytime.
• Personal self-care plan (“mental wellness hygiene”).
• Simple ways for noticing and assessing distress to see your before/after shift.
• Pathway to amplified learning in HT Practitioner Training and Certification.

Details

Enroll: Connect with Feather for schduling a 1:1 call,
to ensure that the workshop is a great fit for you.
or simply call or text 603-831-4312 
This email address is being protected from spambots. You need JavaScript enabled to view it.

Subscribe for schedule updates

FeatherWindWisdom.org

Havening.org