Introduction to Havening

February 10th 2022 9:00am-10:30am

Erika Neil

Havening is a revolutionary psychosensory technique that uses soothing touch and eye movement to relieve trauma and increase resilience and health. It does this by changing the brain's encoding of distressing experiences and emotions to enhance a sense of safety and well-being. Havening is based on established science and is effective, efficient, and lasting.

In this introductory class you will learn:

The origin of Havening

How Havening affects the brain

Some forms of Havening and how they work

The benefits of Havening 


The class will be recorded and available to view for the following week


Here are comments from prior participants:

“It was great!! Very thorough and easily explained”

“Loved it”

“Brilliant! Really interesting and helpful. Really engaging”

“Really enjoyed it. You made it clear. thank you very much”

“Excellent. Very practical. Got a lot from it”

“It was excellent and I really enjoyed it”

“Lovely! I truly learned a lot”

“Very exciting”

“Great class”




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