Havening is a revolutionary psychosensory technique that uses soothing touch and eye movement to relieve trauma and increase resilience and health. It does this by changing the brain's encoding of distressing experiences and emotions to enhance a sense of safety and well-being. Havening is based on established science and is effective, efficient, and lasting.
In this introductory class you will learn:
The origin of Havening
How Havening affects the brain
Some forms of Havening and how they work
The benefits of Havening
The class will be recorded and available to view for the following week
Here are comments from prior participants:
“It was great!! Very thorough and easily explained”
“Loved it”
“Brilliant! Really interesting and helpful. Really engaging”
“Really enjoyed it. You made it clear. thank you very much”
“Excellent. Very practical. Got a lot from it”
“It was excellent and I really enjoyed it”
“Lovely! I truly learned a lot”
“Very exciting”
“Great class”
“Awesome”
"Outstanding"