Free Introduction to Havening

The Havening Techniques

Havening is a revolutionary psychosensory technique that uses soothing touch and eye movement to relieve distress and enhance resilience and health. It does this by changing the brain's encoding. Havening is based on established science and is effective, efficient, and lasting.

In this introductory class you will learn:

The origin of Havening

How Havening affects the brain

Some forms of Havening and how they work

The benefits of Havening 

Here are comments from prior participants:

“It was great!! Very thorough and easily explained”

“Loved it”

“Brilliant! Really interesting and helpful. Really engaging”

“Really enjoyed it. You made it clear. thank you very much”

“Excellent. Very practical. Got a lot from it”

“It was excellent and I really enjoyed it”

“Lovely! I truly learned a lot”

“Very exciting”

“Great class”

“Awesome”

"Outstanding"

About the presenter:

Erika Neil is a Licensed Clinical Social Worker in the greater Washington DC metropolitan with specialized training in the treatment of trauma, managing stress and difficult emotions, and strengthening positive emotional states.

She is a certified Havening Techniques Practitioner and Trainer and is also certified in EMDR (Eye–Movement Desensitization and Reprocessing), MBSR (Mindfulness-Based Stress Reduction), and Reiki. She emphasizes mind-body awareness practices to increase capacity and resilience. Prior to becoming a social worker, Erika was a lawyer for abused and neglected children.

Havening techniques have brought about dramatic change and growth in her clients and in herself. Erika's style is collaborative, warm, and solution-focused. She is the first certified Havening practitioner in the Washington, DC area and is passionate about spreading Havening to service providers and communities.

To learn more you can visit www.erikaneil.com/IntroductiontoHavening.en.html