A CALMER YOU THROUGH SELF-HAVENING - MADE AFFORDABLE FOR ALL

This is an hour workshop on self-havening mindfulness practice taught by a midwife.  Daily self-havening can change your brain and increase your mental resilience through time. This one-hour workshop will give you the skills to immediately start the journey to a calmer you. 

FEES: $16 - if you cannot afford this fee, please email me at This email address is being protected from spambots. You need JavaScript enabled to view it.

To register: https://perinatalhavening.com/learn/calm