'Self Havening for well-being and resilience' * Only £30 * 2-hour public workshop ONLINE - With Tony Burgess - All welcome, worldwide – Starts 2pm, UK (9am USA Eastern time)

Tony Burgess is amongst the most experienced Havening trainers in the world and is currently Head of Trainer Training for the Havening organisation. He will be your guide on this 'Self Havening' workshop.

This is an interactive workshop, so attendees will be expected to have their cameras on during the workshop and to be ready to participate in live Havening activities.

In this workshop, Tony introduces you to some of his (and his clients') favourite personal empowerment exercises combined with the power of Havening touch. 

Here is what will be covered in the 2 hours:

• About Havening and its uses 
• How to apply Havening touch and how it soothes the brain 
• A quick reset - Letting go of any background stress and tension, with Havening touch and playful distractions
• The concept of going 'diamond mining' - (re)discovering your inner treasure
• Sowing positive seeds of possibilty with 'Iffirmational Havening'
• Using Havening to help 'prime the mind' for resourcefulness and positive outcomes - choose your bait and go fishing! 
• Connecting to the best version of yourself with Havening - nurturing a positive sense of self
• Accessing the age-old benefits of gratitude with Havening
• Commit to daily practices 

All attendees will receive a recording of the workshop - for their own personal reference only.

You will also receive pdf copies of all slides used in the session (again for your own personal reference only) 

Come ready to learn, to actively take part, to have fun and to nurture your personal well-being and resilience.

All members of the public, around the world are welcome to book onto this workshop

The fee for this training is £25 + vat = £30 including vat