A Free Introduction to Havening Techniques

The Havening Techniques® are psycho-sensory techniques that use the sensory input of touch, imagination, and attention to create lasting change and enhance neuroplasticity. Havening was developed from best available neuroscience research and assembled by its creator Dr. Ronald Ruden, PhD, MD. Havening can help with many issues negatively impacting a person’s mental state such as distressing memories and emotions, anxiety, grief, fear and pain.  It can help you to reframe a situation, boost resilience and create a more positive and creative solution.  Havening has also been used for self care by using the very effective self Havening protocols.

In this 90min presentation, Becky will tell you the origin story, the neuroscience that supports Havening and many stories and examples. You will learn self Havening, witness a live demonstration and get a chance to ask all the questions you like.