From Fear to Flourishing workshop (Monday 12th May 6-8pm GMT)

May 12th 2025 6:00pm-8:00pm

Trainer:
Jan Carpenter

From Fear to Flourishing workshop 

For those who have attended one or both intro workshops 'Neuroscience of Fear and How To Let-Go of It' and 'Neuroscience of Burnout' join us on this third intro workshop 'From Fear to Flourishing'.

Let's collaborate to let-go of negative stress (red/blue zone) and empower your positive stress (green zone). As humans, our survival instincts combined with modern day and workplace stress can make us vulnerable to chronic stress. With conscious action, and simple to use tools, you can transition into the green zone, empowering your capacity to flourish. Join us for a practical workshop introducing more advanced tools that will help you to go "From Fear to Flourishing."

Impact of Flourishing 

  • Health and Wellbeing: Benefiting from cutting edge neuroscience, we can enhance the thriving mode of the nervous system to boost positive stress and reduce the likelihood of burnout, resulting in improved mental, emotional, social and physical health and wellbeing.

  • Performance: Positive stress and flourishing is associated with higher job satisfaction, engagement, and productivity as well as encourages employees to take on challenges and embrace change, fostering innovation and collaboration.

  • Quality of life and work: Flourishing has shown to have a significant positive impact on quality of life, whilst increasing our authentic resilience for persistent and challenging workplace demands.

Who

  • All Social Care professionals (Social Workers, OT's, Case Managers etc)

  • All health and wellbeing staff (Dr's, Nurses and Therapists etc)

    • Care workers and registered managers

    • All local and central government funded workers (Council/Police/Fire brigade)

    • All other professionals

    • Others welcome

Join Us

Join us to develop personal practices that will help you let-go of fear-based emotions and tap into flourish-based emotions. Together, we can find a way to improve your response to stress on the path to authentic resilience. 

We are going to cover the following themes through the lense of L.E.A.F.® - Let-go, Empower, Action and Flourish:

  • Intro to advanced Havening Techniques®, breathing methods and braining training

  • Effective tools to let-go of fear and tune into positive emotional states

  • Turning states into traits - creating micro habits and identity

  • Empower your wellbeing through goal setting 

  • Deeper understanding of L.E.A.F.

  • Intro to Flourishing and finding your RHEAM! 

This engaging workshop will be interspersed with knowledge and practice of tools from the get go, bringing the session and learnings to life.

You will also find out more about our exciting up and coming From Fear to Flourishing program. A tribe of like minded people compelled to work on our wellbeing for the benefit of ourselves and others.

One recent participant said about our intro workshop 'Neuroscience of Fear and How To Let-Go of It':

‘This workshop presents an original approach to life's challenges that is grounded in both thorough research into neuroscience and extensive experiential knowledge of working with people. It offers pragmatic yet imaginative tools for handling life's challenging moments, with support to make these as bespoke as you need. This enables the creation of new patterns towards behavioural responses that will serve and support life's journeys. Whether you are working with people professionally or not, it can be of great benefit in supporting your relationships and so your happiness’ Dr Dawn Collins

About your Trainer

Jan Carpenter is an Adult Social Worker of 25 years to team manager level. Jan has developed and delivered training as part of his roles outside Social Work as well inside Social Work, various Social Work Recruitment agencies and Social Work Conferences, the LGA funded national Return to Social Work program, British Association for Social Workers, Skills for Care and Brunel University among others. Jan is certified Havening Techniques Practitioner and Trainer as well as co-author of book Winning Mindset: Elite Strategies for Peak Performance (a 5 star/best selling book on Amazon).

 


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